A fruit with a thick, reddish rind that contains
numerous seeds inside, surrounded by juicy,
sweet, and slightly tangy pulp. It is rich in
antioxidants, vitamin C, potassium, and antiinflammatory
compounds. Its consumption
promotes cardiovascular and digestive health
and strengthens the immune system. It is
consumed fresh, in juices, salads, desserts, and
as an ingredient in gourmet dishes.